Posted by Candice Sinai on July 20, 2006 at 08:26:02:
The Ayurvedic Cookbook by Amadea Morningstar with Urmila Desai has recipes with dal to balance the different doshas - and a couple that are tri-dosha, which means they are good for all body types.
The cookbook is a simple primer to Ayurverda, with charts to help you discover your constitutional type, its attributes and nutritional needs..how the different tastes relate to the elements and their qualities, whoat they balance and imbalance, etc.
Highly recommended. Enjoy! - Candice Sinai
The Ayurvedic Cookbook
A Personalized Gude to Good Nutrution and Health
Amadea Morningstar with Urmila Desai
Lotus Press
copyright 1990